Changing the belief system

I want to start by telling a story. When I was a little girl, my mum said to me that … More

With the right belief and a guideline comes happiness

No matter how hard you try to explain to the child how to ride a bicycle “The child knows what … More

A relapse is one step closer to full recovery

When you have a relapse, you feel bad. There is no question about it. You feel guilt, failure and doubt. … More

The fall in an avalanche – my survival story

The snow moved and we lost balance. I fall back on the rocks and started tumbling. My friend died instantly … More

Don’t be afraid to let go

The Problem I was afraid of letting go. Healing from eating disorder is just a start of understanding the layers … More

Be your best friend

Imagine that your best friend struggles, just like you. She or he may be very harsh to her/himself. You value … More

Separate ED from other problems – page from my diary

“ It’s my 21st day and I always wish myself good luck for the next one. Thank you for being … More

First Phase of my recovery – page from the diary

The Honeymoon phase of my recovery was everything but learning to let go. Obviously it was a farewell to Eating … More

Follow your passion

Today I want to write about passions. The interests that fulfil our lives. I love mountains. Most of photos here … More