I can’t afford the “luxury” of depression

Resilience – adapting to difficult and challenging situations. I was only eight years old. It was a cold December night. … More

Working with the triggers

Very often I read that in order to recover, you need to eliminate your triggers. That is very easy to … More

It was such a relief to read those words, when I was recovering from eating disorder. My whole life felt … More

For years I thought that eating disorder was me. That this is the way I was, my nightmare and constant … More