Let us talk about resilience.

The accident I am linking to is my own experience. But it is the mind that made me survive. Can … More

Love yourself? But how?

What if Your problems have nothing to do with an eating disorder? How often do I talk to people and … More

The best that ever happened to me was the realisation that recovery is real. The eye opening moment was when … More

One page wouldn’t be enough if I wanted to list all the triggers. Everything you can think of can be … More

As I write this blog, I will add pages from my diary from the beginning of my recovery. The reason … More