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The Power in You

The Power in You

" Happiness is like a tree going into the sky, and sadness is like roots going down into the womb of the earth. Both are needed, and the higher the tree goes, the deeper it goes, simultaneously. In fact, it is always in proportion. That's its balance" – OSHO

  • About me
  • Resources
  • Diary
  • My ED story
  • Steps to recovery

Author: FreeSpirit

I am passionate about life. My life is beautiful and balanced - but for many years it wasn't this way. Here I am - a woman, a mum of two great kids. We love adventures and nature. Most of our time we are in the mountains, apart from when we work, learn or chill at home watching movies or reading books. Oh we love reading books. I am happy and I have found love in my life. After years of lack of self - love I have finally opened my heart. First I entered a relationship with myself, second I have met a man whom I love with my heart. The next thing is yoga and spiritualism - I am passionate about life in depth and exploring this part of spiritual and sensual life is an amazing adventure in itself.

The fall in an avalanche – my survival story

The snow moved and we lost balance. I fall back on the rocks and started tumbling. My friend died instantly … More

mountaineering, survival

Don’t be afraid to let go

The Problem I was afraid of letting go. Healing from eating disorder is just a start of understanding the layers … More

healing eating disorder

Be your best friend

Imagine that your best friend struggles, just like you. She or he may be very harsh to her/himself. You value … More

anorexia, bulimia, Eating disorder, recovery from anorexia, recovery from eating disorder

Separate ED from other problems – page from my diary

“ It’s my 21st day and I always wish myself good luck for the next one. Thank you for being … More

anorexia, bulimia, Eating disorder, healing eating disorder, recovering from anorexia, recovering from bulimia

First Phase of my recovery – page from the diary

The Honeymoon phase of my recovery was everything but learning to let go. Obviously it was a farewell to Eating … More

anorexia, bulimia, Eating disorder, healing eating disorder, recovery from anorexia, recovery from bulimia, recovery from eating disorder

Follow your passion

Today I want to write about passions. The interests that fulfil our lives. I love mountains. Most of photos here … More

adventure, healing, passion

A tough road to recovery – page from my diary

Going through a lot of bad moments with my Eating Disorder in life, I would like to summarise my feelings … More

healing eating disorder

A little challenge for today

Today is the day when I feel good. Not because I starved or exercised or manage not to relapse. I … More

anorexia, bulimia, healing eating disorder

Your body and mind are a happy place to be.

Your body regulates your weight. You may question this, but as a matter of fact it is truth. And the … More

healing eating disorder

Dessert after every meal

This may sound unreal but that is how my recovery looked like: Healed the relationship with food and build trust … More

healing eating disorder

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Recent Posts

  • Don’t run with a broken leg
  • What the eating disorder recovery has taught me
  • The red line and how recovery feels!
  • The Neural Pathways
  • Total freedom

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Categories

  • anorexia
  • bulimia
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