Your body controls your weight

It was such a relief to read those words, when I was recovering from eating disorder. My whole life felt … More

Eating disorder doesn’t define you

For years I thought that eating disorder was me. That this is the way I was, my nightmare and constant … More

First of all I apologise for being absent. I have realised that not having time to write feels like not … More

I want to start by telling a story. When I was a little girl, my mum said to me that … More

No matter how hard you try to explain to the child how to ride a bicycle “The child knows what … More

The Problem I was afraid of letting go. Healing from eating disorder is just a start of understanding the layers … More

Imagine that your best friend struggles, just like you. She or he may be very harsh to her/himself. You value … More

“ It’s my 21st day and I always wish myself good luck for the next one. Thank you for being … More

The Honeymoon phase of my recovery was everything but learning to let go. Obviously it was a farewell to Eating … More

Today I want to write about passions. The interests that fulfil our lives. I love mountains. Most of photos here … More