Don’t run with a broken leg

What would you advise someone with a broken leg who would want to run a marathon tomorrow? “Heal first, recover, … More

What the eating disorder recovery has taught me

This moment, when you transform your weakness into your strength, you will realise how unnecessary it is to worry. It’s … More

I talk to many people who have heard about eating disorders but never understood or experienced them. Many of them … More

The best that ever happened to me was the realisation that recovery is real. The eye opening moment was when … More

Very often I read that in order to recover, you need to eliminate your triggers. That is very easy to … More

Imagine that your best friend struggles, just like you. She or he may be very harsh to her/himself. You value … More

“ It’s my 21st day and I always wish myself good luck for the next one. Thank you for being … More

The Honeymoon phase of my recovery was everything but learning to let go. Obviously it was a farewell to Eating … More

Today is the day when I feel good. Not because I starved or exercised or manage not to relapse. I … More

Hi to all of you beautiful people! This is another page from my recovery path, written just a couple of … More