First Phase of my recovery – page from the diary

The Honeymoon phase of my recovery was everything but learning to let go. Obviously it was a farewell to Eating … More

A tough road to recovery – page from my diary

Going through a lot of bad moments with my Eating Disorder in life, I would like to summarise my feelings … More

Today is the day when I feel good. Not because I starved or exercised or manage not to relapse. I … More

Your body regulates your weight. You may question this, but as a matter of fact it is truth. And the … More

This may sound unreal but that is how my recovery looked like: Healed the relationship with food and build trust … More

Hi to all of you beautiful people! This is another page from my recovery path, written just a couple of … More

I am sorry for being quiet for so long. I had many issues in my life, relationship struggles … More

I suffered from ED since the age of 13 till the age of 35 – with periods of a temporary … More

There are days when we eat green foods, do yoga and smile and there are days when we eat cake … More