Don’t run with a broken leg

What would you advise someone with a broken leg who would want to run a marathon tomorrow? “Heal first, recover, … More

The red line and how recovery feels!

I talk to many people who have heard about eating disorders but never understood or experienced them. Many of them … More

It was such a relief to read those words, when I was recovering from eating disorder. My whole life felt … More

“ It’s my 21st day and I always wish myself good luck for the next one. Thank you for being … More