What would you advise someone with a broken leg who would want to run a marathon tomorrow? “Heal first, recover, … More
Tag: recovery from anorexia
What the eating disorder recovery has taught me
This moment, when you transform your weakness into your strength, you will realise how unnecessary it is to worry. It’s … More
The red line and how recovery feels!
I talk to many people who have heard about eating disorders but never understood or experienced them. Many of them … More
Working with the triggers
Very often I read that in order to recover, you need to eliminate your triggers. That is very easy to … More
Be your best friend
Imagine that your best friend struggles, just like you. She or he may be very harsh to her/himself. You value … More
First Phase of my recovery – page from the diary
The Honeymoon phase of my recovery was everything but learning to let go. Obviously it was a farewell to Eating … More
The Power in You 